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Posts tagged ‘potato salad’

Smoky Peppadew & Paprika Potato Salad


Jami Sorrento was our June Daring Cooks hostess and she chose to challenge us to celebrate the humble spud by making a delicious and healthy potato salad. The Daring Cooks Potato Salad Challenge was sponsored by the nice people at the United States Potato Board, who awarded prizes to the top 3 most creative and healthy potato salads. A medium-size (5.3 ounce) potato has 110 calories, no fat, no cholesterol, no sodium and includes nearly half your daily value of vitamin C and has more potassium than a banana!

What says summer more than potato salad?  School’s out, the days are long, the weather is delightful okay…actually…our weather is fine…but June Gloom is in full effect!  A quick look outside would make you think it was chilly and dreary…but by 4 o’clock the sun is usually burning through the clouds and making an appearance.  We felt like breaking out our barbecue for the first time this year, throwing some hot dogs on the grill and eating on the patio.  Woody insisted on straightforward sides – as in cheetos…but don’t worry…we bumped the level of sophistication by getting the Baked Cheetos (did you know they make these…and they are delicious…there is hardly any difference in taste from the real fried ones…makes me wonder why they fry them in the first place!…I digress).

I love a good ‘ole standard mayo-based potato salad…but the Daring Cooks challenge calls for a healthier version., and we switched up the flavor profile a bit to make it a little more interesting.  Never a dull day around here!

Smoky Peppadew & Paprika Potato Salad

Servings: 4
Ingredients:
1 pound small red creamer potatoes or any other baby reds
3 peppadew pickled peppers,diced small
3 green onions, sliced thin
1 tbsp. chopped fresh cilantro

Dressing Ingredients:
½ cup greek yogurt (we use Fage Greek yogurt)
½ tsp. smoked paprika
¼ to ½ tsp. harissa paste (to taste)
Dash of Worcestershire sauce
¼ tsp. of Pickapeppa sauce
Squeeze of fresh lemon juice
½ tsp. of sea salt and a grind or two of pepper

Directions:
1. Scrub potatoes and leave on skins, cut into quarters
2. Boil potatoes till tender, about 15-20 minutes
3. Drain and cool
4. Dice peppadew peppers
5. Mix dressing, add peppadew peppers, taste for seasoning, and then toss in the cooled potatoes
6. Add in the sliced green onions and fresh cilantro and toss gently to mix
7. Chill and garnish with fresh cilantro and serve!

Yogurt.  Put it in the bowl.

Peppadew peppers are delicious…a mild and sweet pepper that is pickled and originates from South Africa.  Our favorite way to serve peppadews is whole, stuffed with goat cheese and topped with some fresh ground pepper and parsley.  These peppers have become very available in the last few years, you can find them in jars on the pickle or roasted pepper aisle in the grocery store, or more recently, they are pretty common in the olive bar area as well.

Slice and dice the peppers and set aside.  Harissa is hot chili paste used in many parts of North Africa and adds another complex flavor and a bit of heat to the dressing.

Add the peppadews, paprika and harissa to the yogurt along with a squeeze of lemon.  The peppadews add a bit of vinegar to the dressing, so not much lemon is needed.

Mix it all up.

Add in the potatoes and stir gently.

Add the green onions

Chill and serve.

BONUS!  I didn’t stop at one potato salad…nope…I made two.  ‘Cause I’m crazy like that!  This next one is a bit more traditional but still on the healthy side, recipe is a variation of Jami Sorrento’s Creamy Yogurt and Dill Potato Salad, our hostess for the June Daring Cooks Challenge.

Creamy Yogurt & Dill Potato Salad

Servings: 4
Ingredients:
1 pound small red creamer potatoes or any other baby reds
1-2 Celery stalks, sliced thinly

Dressing Ingredients:
3 tablespoons fresh dill
½ cup greek yogurt (we use Fage Greek yogurt)
1 teaspoon sea salt
Juice of ½ fresh lemon
Dash of Champagne Vinegar
Salt and pepper to taste
Dill for garnish

Directions:
1. Scrub potatoes and leave on skins, and cut into quarters
2. Boil potatoes till tender, about 15-20 minutes
3. Drain and cool
4. Slice celery
5. Mix dressing, taste for seasoning, then add cooled potatoes and celery
6. Chill and garnish with dill sprigs before serving.

Together at last…

Sit down and enjoy…hot dogs, baked cheetos, greens and of course – Potato Salads!

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